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  • My Simple, 3-Hours per Week Workout Routine for Staying Fit

    Better Asian Brother     November 16, 2015     No Comment     Man Up, Style and Appearance

    Among gym newbies, there is a common misconception that, in order to become ripped, you need to spend a lot of time in the gym – something like 5 days a week and 2 hours each time, or somewhere along those lines.  This is a complete myth. You do not need to spend that much

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